How do I know if I have nightshade sensitivity?
Online Answer
Nightshade intolerance can manifest as digestive issues including loose stools, bloating, and nausea. Other common signs of food intolerance include hives, skin rashes, itchy eyes and excessive mucus.
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Peanut allergy signs and symptoms can include:
- Skin reactions, such as hives, redness or swelling.
- Itching or tingling in or around the mouth and throat.
- Digestive problems, such as diarrhea, stomach cramps, nausea or vomiting.
- Tightening of the throat.
- Shortness of breath or wheezing.
- Runny nose.
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An allergy to lamb can develop at any point in life and is usually associated with alpha galactose (alpha-gal). Alpha-gal is a carbohydrate particle present in most red meat, including beef, lamb, and pork. An allergy to lamb triggers a reaction in an individual's immune system..
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Here are 8 of the most common food intolerances.Dairy. Lactose is a sugar found in milk and dairy products. ... Gluten. Gluten is the general name given to proteins found in wheat, barley, rye and triticale. ... Caffeine. ... Salicylates. ... Amines. ... FODMAPs. ... Sulfites. ... Fructose.
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Symptoms of food intolerance include:
- Nausea.
- Stomach pain.
- Gas, cramps or bloating.
- Vomiting.
- Heartburn.
- Diarrhea.
- Headaches.
- Irritability or nervousness.
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If you suspect you have a food allergy, see your doctor," says Georgakilas. In comparison, food intolerances are only a digestive issue. They can occur more often as you age since your digestion naturally becomes slower and your body produces less of the enzymes needed to break down food..
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