How do I stop craving for junk food?

Online Answer
Here are 10 ideas to get you started.
  • Plan ahead. There's no better way to handle cravings than planning your meals and snacks ahead of time. ...
  • Shop the perimeter. ...
  • Eat healthy fats. ...
  • Eat enough protein. ...
  • Try fruit. ...
  • Taste the rainbow. ...
  • Think about junk food differently. ...
  • Focus on adding healthy foods.
  • More items....
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