How do you cleanse your body of mercury?
Online Answer
You can also try doing a simple mercury detox without any special products by: Eating more fiber. Your body naturally gets rid of mercury and other potentially toxic substances through feces. Eating more fiber helps to move things more regularly through your gastrointestinal tract, resulting in more bowel movements..
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Mercury does not stay in the body forever. It takes about six months to a year to leave the bloodstream once exposure stops. Some researchers think mercury can permanently damage the nervous system in children. 7.
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King mackerel, marlin, orange roughy, shark, swordfish, tilefish, ahi tuna, and bigeye tuna all contain high levels of mercury.
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Large predator fish, such as swordfish and shark, generally have the most mercury. ... Cooking does not remove mercury from fish because the metal is bound to the meat. For example, a piece of tuna will have the same amount of mercury whether it is eaten raw as sushi or cooked on the grill..
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Fish that contain higher levels of mercury include:
- Shark.
- Ray.
- Swordfish.
- Barramundi.
- Gemfish.
- Orange roughy.
- Ling.
- Southern bluefin tuna.
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