How do you cook steak without burning oil?
Online Answer
Even an oil with a high smoke point will not be able to prevent the fat and protein in a steak from smoking....How to pan sear steak, without burning the oil?Add two tablespoons of oil to the pan. Over medium-high heat, bring oil to a shimmer. Cook steak, flipping every 30 seconds, until internal temp reads 135 F. .
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