How do you cure GERD permanently?

Online Answer
Lifestyle and home remedies
  • Maintain a healthy weight. ...
  • Stop smoking. ...
  • Elevate the head of your bed. ...
  • Don't lie down after a meal. ...
  • Eat food slowly and chew thoroughly. ...
  • Avoid foods and drinks that trigger reflux. ...
  • Avoid tight-fitting clothing.
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