How do you fix overindulgence?

Online Answer
6 recovery tips for when you've overindulged on food and drink
  • Try not to skip meals. Resist the temptation to try to make up for the extra calories by skipping meals the next day. ...
  • Side-step the scales. ...
  • Love your liver. ...
  • Drink lots of water. ...
  • Rebalance your gut.
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