How do you gain muscle if you are skinny?
Online Answer
Let's go over 10 QUICK TIPS that you need to know if you want to learn the fastest way to gain muscle.Eat nuts on the reg. ... Eat dried fruit (and fresh). ... Eat oats cold. ... Eat plenty of lean meat and fatty fish. ... Drink your calories. ... Eat six times per day. ... Avoid low-density food. ... Smear on the almond butter. More items...
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