How do you keep a steak from sticking to a cast iron skillet?
Online Answer
First, add oil to your cast iron skillet and begin heating it on high until the oil shimmers and begins to smoke slightly. While your pan is heating up, season both sides of your steak liberally with salt and pepper. Allow your pan to get good and hot, as this is key to keeping the meat from sticking to the skillet.
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Lay the bacon in the cold cast iron pan so that the bacon isn't touching. Place the pan over medium heat. Let the bacon slowly heat and cook as the pan heats for about 10 minutes. ... Turn the bacon one more time to finish crisping on the the first side, about 2 minutes.
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How often to clean a cast iron is dependent on how dirty your skillet is. If it's only lightly soiled, then a quick wipe down or a quick wash with soap and water after use is plenty. If it's a little dirtier, or there's a little food stuck on then you may need to scrub a bit with some salt.
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While your recipe will likely work fine with a normal pan, it won't develop the same kind of crispy exterior that it might with cast iron. If you don't have a cast iron pan and aren't willing to buy one today then use what you have. Even if it doesn't work as well it will be better than not making anything..
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