How do you keep eggs from sticking to the pan without butter?

Online Answer
How to Keep Those Eggs from Sticking
  • Use butter or coconut oil! Before I researched this, I was always coating my pans with cooking spray. ...
  • Use the right kind of pan. Non-stick pans are not always non-stick and there are some safety concerns about non-stick coating. ...
  • Get the temperature right. If your pan is too hot, your eggs will most definitely stick.
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    • Don't use metal on your nonstick pan. ...
    • Avoid major water temperature changes. ...
    • Clean your nonstick pans with scratch-proof scouring pads. ...
    • Avoid acidic foods. ...
    • NEVER use aerosol cooking spray. ...
    • Store your pans properly. ...
    • Clean and dry your nonstick pans after using them. ...
    • Don't store food in your pans.
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    Throwing in a cold stick of butter and a splash of milk straight from the refrigerator will immediately cool down some of the spuds, which will prevent a creamy, smooth mash. If you take the time to slowly heat milk or heavy cream and butter in a small saucepan on the stove, you'll have much better results.
    In addition to having a limit on their heat, nonstick skillets don't actually conduct heat as efficiently because of their coating, Good Housekeeping explains. For those reasons, you'll want to turn to cast iron when it's time to sear meat. ... In a similar vein, cast iron is ideal for deep-frying.
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    To ensure you get the most out of your new non stick cookware, it is always important to consider whether or not your pans are oven safe, if the non stick surface is easy to clean or not, and if the cookware comes with a warranty.