How do you naturally get rid of potassium?

Online Answer
To help keep your potassium levels within normal range, your doctor may recommend the following:
  • Following a low-potassium diet, if needed. ...
  • Try avoiding certain salt substitutes. ...
  • Avoiding herbal remedies or supplements. ...
  • Taking water pills or potassium binders, as directed by your healthcare provider.
  • More items....
    Related Questions 📌
    There are two easy ways to naturally lower the amount of potassium you eat, which are: avoiding or limiting certain high potassium foods....High potassium drinks to limit or avoid include:
    • coffee.
    • fruit or vegetable juice (especially passion fruit and carrot juices)
    • wine.
    • beer.
    • cider.
    • milk.
    Three to four cups of coffee a day is considered high in potassium and could raise your potassium levels. Adding creamers or milk can further raise your coffee's potassium content. Drinking less than three cups of coffee/day is generally considered safe..
    This may include:
  • Water pills (diuretics) help rid your body of extra potassium. They work by making your kidney create more urine. Potassium is normally removed through urine.
  • Potassium binders often come in the form of a powder. They are mixed with a small amount of water and taken with food.
  • .
  • REDUCING. POTASSIUM IN. YOUR DIET. ...
  • Fruit. Higher potassium foods.
  • Apricot. Avocado. ...
  • All vegetables should be boiled, rather than steamed or microwaved. Boiling allows some of the potassium to leach into the water. ...
  • Asparagus. Artichoke. ...
  • Steamed, jacket or instant mashed. potatoes. ...
  • Dairy foods. Higher potassium foods.
  • Nuts. Seeds.
  • More items....