How do you rehydrate dried dates?
Online Answer
Place just the amount of dates you plan to use in a bowl, then cover with boiling water to fully submerge the fruit. Let the dates soak for about 10 minutes, then and then strain the fruit and discard the water. The fruit will be more plump, juicy, and soft.
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Use-by dates are about safety You can eat food until and on the use-by date but not after. ... The food could be unsafe to eat or drink, even if it has been stored correctly and looks and smells fine. A lot of foods (Opens in a new window), including meat and milk, can be frozen before the use-by date though so plan ahead.
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Smell is a clear indicator that will alert you to spoiled dates. These amber-colored fruits don't have a strong smell, but you'll likely notice a delicate and mild fragrance. If you detect a strong, off-putting, or rotten odor, take this as a sign that your dates have gone bad and it's time to toss them.
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Dates also contain the B vitamin folate, an important nutrient during pregnancy as it prevents serious birth defects such as spina bifida. Doctors recommend that pregnant women take folate in a folic acid supplement to reach the daily recommended amount of 600 mcg. Dates provide 15 mcg of folate per 100-gram serving..
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According to the Agency, no fewer than 40 per cent of consumers are prepared to eat food that is past its use-by date, while more than two-thirds of people check the safety of products simply by sniffing them or examining their colour - though both these tests are hopelessly unreliable.
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Surprisingly, use-by dates are not too much of a worry with eggs. They can still be used in a sponge cake or hardboiled in a salad long after the benchmark has been passed, though they should not be eaten scrambled, fried or soft-boiled if they have been left for too long.
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