How do you weigh salmon without a scale?

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  • Measure the fish from the tip of its nose to the tip of its tail.
  • Then measure its girth at the thickest portion of its midsection.
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    How do I measure pasta? Pasta can be measured before or after cooking. A good rule of thumb to keep in mind is that pasta doubles in size and weight when it is cooked.
    All-Purpose Flour
  • 1 cup = 150 grams.
  • 1 tablespoon = 10 grams.
  • 1 teaspoon = 3 grams.
  • It's simple: pour the rice into the pan you're going to cook it in. Level it out and place your index finger so that it is touching the surface of the rice. Add enough water so that it comes up to your first knuckle — I usually use the crease on the palm-side of my finger.
    Whether it be white, brown, or wild – rice gains volume and weight after cooking. Different rices absorb different amounts of water, but for ease of estimation use the "3X rule" – 1 cup of dry rice (185 g) will give you about 3 cups of cooked rice (555 g) for the same macronutrient content.
    But when it comes to spaghetti and vermicelli, half of a 1-pound box is about 2 cups. You can also do it by weight. Generally 8 ounces of short pasta (like macaroni) is about 2 cups. Having said all that, what's generally listed on the packages/boxes of most dry pasta as the serving size is 2 ounces.