How many carbs are in boiled rice?
Online Answer
Rice, white, long-grain, parboiled, enriched, cooked, 1 cupProtein (g)4.6Carbohydrate, by difference (g)41.16Energy (kcal)194.34Sugars, total (g)0.17Fiber, total dietary (g)1.4234 more rows.
Related Questions 📌
✅
Potato (1 medium): 37 grams of carbs, 4 of which are fiber..
✅
Foods High in Carbs
- Soft Pretzel. While delicious, the soft pretzel is a nutrition-poor source of carbohydrates. ...
- Processed Cereal. A sugary bowl of cereal contains the same amount of carbs as a plate of french fries. ...
- Canned Fruit. ...
- Doughnuts. ...
- Soda. ...
- Potato or Corn Chips. ...
- Gummy Candy. ...
- French Fries.
✅
12 High-Carb Foods That Are Actually Super HealthyQuinoa. Quinoa is a nutritious seed that has become incredibly popular in the natural health community. ... Oats. Oats may be the healthiest whole grain food on the planet. ... Buckwheat. Buckwheat is also a pseudocereal. ... Bananas. Bananas are among the world's most popular fruits. ... Sweet Potatoes. ... Beetroots. ... Oranges. ... Blueberries. More items....
✅
Raw carrots contain 9 grams of net carbs per cup (122 grams). Although they're not as high in starch as other root vegetables, they're still higher in carbs than many non-starchy vegetables.
✅
What'S bESt to Eat Consume 30 to 60 grams of carbohydrate per hour during moderate to intense activity, especially if under-fueled. Fluids should always be consumed along with solid foods during training..
21 similar questions ⏬