How many carrots is one of your five a day?

Q: How do you steam broccoli cauliflower and carrots in the microwave?

In a microwave -safe bowl, combine the broccoli , cauliflower , carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.

Q: What is the best way to boil carrots?

How To Boil Carrots Place the Carrots into a medium sized saucepan, large frying pan or stock pot and cover with 1 quart of water. Bring water to a boil over high heat. Reduce heat. Boil at a simmer for 3-4 minutes until the Carrots are fork tender. Drain Carrots . Top with butter or flavored oil. Add seasoning. Serve hot. .

Q: Do you have to defrost carrots before cooking?

Additionally, defrosting frozen vegetables can cause them to lose the flavor and nutrients that are sealed in from their freezing process, especially if you defrost them a day or two prior to cooking . The bottom line: DON'T defrost frozen vegetables before you prepare them and add them to your meals.

Q: How long do you steam frozen carrots?

Cook cut or baby carrots in 7 to 12 minutes time. 64-cm) thick and steam them for 7 to 10 minutes . Whole baby carrots will take a little longer.

Online Answer

Roughly the same quantity as you would eat for a fresh portion. For example, 3 heaped tablespoons of tinned or frozen carrots, peas or sweetcorn count as 1 portion each..

Related Questions 📌

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How do you steam broccoli cauliflower and carrots in the microwave?

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In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.

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What is the best way to boil carrots?

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How To Boil Carrots

Place the Carrots into a medium sized saucepan, large frying pan or stock pot and cover with 1 quart of water.

Bring water to a boil over high heat. Reduce heat.

Boil at a simmer for 3-4 minutes until the Carrots are fork tender. Drain Carrots.

Top with butter or flavored oil. Add seasoning. Serve hot.

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