How many cups is 100 grams almond flour?

Online Answer
one cupWhen you measure by weight, you get the exact same amount every time so your recipes are more accurate. 100 grams of almond flour equals one cup.
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According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams..
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