How many cups of tea should you drink a day?
Online Answer
Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses. Most of the known side effects associated with drinking tea are related to its caffeine and tannin contents.
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So you should use two tablespoons or one coffee scoop of ground coffee for every 6 fluid ounces of water..
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