How many egg white should I eat a day?
Online Answer
8 egg whitesThere are roughly 3 grams of protein in a single egg white — half that of the whole egg — so it's important to stick to 8 egg whites or less per day.
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Treatment may include:Dietary changes. If you have kidney disease, diabetes, or high blood pressure, a doctor will recommend specific diet changes. Weight loss. Losing weight can manage conditions that impair kidney function. Blood pressure medication. ... Diabetes medication. ... Dialysis.
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Protein Dominant Foods
- Cod: In a 3 oz serving there's 15 grams of protein, 1 gram of fat, and no carbohydrates.
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