How many eggs can a pregnant woman eat in a day?
Online Answer
They promote baby's overall development. A pregnant women should get 40 to 70 grams of protein, and one egg contains 7 gram. So eating 2 hardboiled eggs a day is an easy way to up your protein intake without adding fat to your diet. Plus, eating a protein-rich diet can help you keep your blood sugar levels stable.
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SummaryCook food properly – to at least 75 °C or hotter. Use a thermometer to check the temperature of cooked foods. If you use a microwave, check that the food is cooked evenly throughout. Cook foods made from eggs thoroughly. Cool and store cooked food as soon as possible. Reheat food until steaming hot. .
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