How many grams is an egg?

Online Answer
A large egg weighs 50 grams (g). The exact number depends on the size of an egg. You can expect a small egg to have slightly fewer than 72 calories and an extra-large egg to have slightly more..
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According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams..
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