How much weight can you lose on Weight Watchers in a month?
Online Answer
8 poundsMonthly Weight Loss on Weight Watchers While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic. Your weight loss may fluctuate from week to week and month to month..
Related Questions 📌
✅
Conversion Tablecups to poundscuplb62.666773.111183.555617 more rows.
✅
Generally, three medium russet potatoes or eight to 10 small new white potatoes equal one pound. One pound of russet potatoes equals approximately 3-1/2 cups chopped or 2 to 3 cups mashed.
✅
1 pound (lb) = 1.917222837 cup (cup). Pound (lb) is a unit of Weight used in Standard system. Cup (cup) is a unit of Volume used in Cooking system..
✅
The correct rice to water ratio is 1:2. You will need 1 cup of rice and 2 cups of water (or any relative portion). How Many Cups of Rice in a Pound? There are 2 cups of rice in a pound and each cup of dry rice will yield 3 cups of cooked rice (one pound of dry rice will yield 6 cups of cooked rice).
✅
Losing weight the healthy way — slowly — takes time, so don't plan to drop 25 pounds in as little as two weeks. At one to two pounds per week, losing 25 pounds will take you a little more than 12 weeks, or three months..
16 similar questions ⏬