How weight gain affects your body?
Online Answer
Excessive pounds (obesity, being overweight) do more than increase your weight—they increase your risk of major health problems. People who are overweight or obese (BMI 30 or more) are more likely to have heart disease, strokes, diabetes, cancer, and depression..
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Start out on your left side at night to prevent heartburn and allow gravity to move waste through your colon.
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