Is 50 mg of zinc too much?
Online Answer
Health authorities have set the tolerable upper intake level (UL) for zinc at 40 mg per day for adults. The UL is the highest recommended daily amount of a nutrient. For most people, this amount is unlikely to cause negative side effects ( 1 , 2).
Related Questions 📌
✅
What is the average cost of groceries per month? The average cost of groceries for U.S.S. Bureau of Labor Statistics. This works out to about $387 per month.
✅
Oscar Mayer Turkey Uncured Franks have just 100 calories per hot dog, which leaves plenty of room in your diet for other great grilled dishes. If you're following a low-sodium or low-cholesterol diet, these are also a good option with 380 milligrams of sodium and just 8 milligrams of cholesterol.
✅
By feeding hay to cattle for about five days before slaughter, the number of acid-resistant E. coli can be dramatically reduced. "Most bacteria are killed by the acid of stomach juice, but E. coli from grain-fed cattle are resistant to strong acids," explains James B.Sep 8, 1998.
✅
Bring 1 1/2 cups water to a boil in a covered small saucepan over high heat. Add the rice, salt, and butter. Stir in the rice, salt, and butter or oil, if using.
✅
Sauces. The Honey Mustard Sauce has just 45 calories. "Along with the Barbeque Sauce, this is a lower-calorie option.
19 similar questions ⏬