Is an apple a good late night snack?
Online Answer
They're a good source of fiber and not overly sweet. Apples are easy to digest, and in applesauce form, it makes it fun to consume with a handful of walnuts and a sprinkle of cinnamon. Naturally sweet foods like applesauce reduce orexin, a neurotransmitter responsible for keeping the body alert and inducing sleep.
Related Questions 📌
✅
A low-cost alternative to the Rib Eye Steak. A tender and savory cut great for grilling..
✅
Some prefer it very rare.
✅
Chick-fil-A thrives because customers value the pleasant dining experience they have come to count on from the restaurant, an experience that likely results from the top-down corporate culture of the company. The fact that their food consistently receives high marks for taste doesn't hurt, though.
✅
Kiwifruit possess numerous vitamins and minerals3, most notably vitamins C and E as well as potassium and folate. Some research has found that eating kiwi can improve sleep4. In a study, people who ate two kiwis one hour before bedtime found that they fell asleep faster, slept more, and had better sleep quality.
✅
McDonald's burgers are seasoned on the grill McDonald's really prides itself on the fact that their burgers — both fresh and frozen alike — are made with beef, salt, pepper, and absolutely nothing else. ... According to McDonald's, this "[brings] out all that great beef taste.
24 similar questions ⏬