Is an apple a good late night snack?

Online Answer
They're a good source of fiber and not overly sweet. Apples are easy to digest, and in applesauce form, it makes it fun to consume with a handful of walnuts and a sprinkle of cinnamon. Naturally sweet foods like applesauce reduce orexin, a neurotransmitter responsible for keeping the body alert and inducing sleep.
Related Questions 📌
A low-cost alternative to the Rib Eye Steak. A tender and savory cut great for grilling..
Some prefer it very rare.
Chick-fil-A thrives because customers value the pleasant dining experience they have come to count on from the restaurant, an experience that likely results from the top-down corporate culture of the company. The fact that their food consistently receives high marks for taste doesn't hurt, though.
Kiwifruit possess numerous vitamins and minerals3, most notably vitamins C and E as well as potassium and folate. Some research has found that eating kiwi can improve sleep4. In a study, people who ate two kiwis one hour before bedtime found that they fell asleep faster, slept more, and had better sleep quality.
McDonald's burgers are seasoned on the grill McDonald's really prides itself on the fact that their burgers — both fresh and frozen alike — are made with beef, salt, pepper, and absolutely nothing else. ... According to McDonald's, this "[brings] out all that great beef taste.