Is brushing your teeth 3 times a day bad?

Online Answer
Dentist Tip: Brushing three times a day is ideal. If you can brush once after every meal–breakfast, lunch, and dinner–you minimize the growth of bacteria in your mouth. But wait an hour after each meal: brushing too soon can cause damage to the enamel of your teeth.
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Don't rinse with water straight after toothbrushing After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects..
Dentist Tip: Brushing three times a day is ideal. If you can brush once after every meal–breakfast, lunch, and dinner–you minimize the growth of bacteria in your mouth. But wait an hour after each meal: brushing too soon can cause damage to the enamel of your teeth.
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When you drink your daily coffee, the dark pigments gradually settle onto the surface of your teeth, causing a stain. Brushing and flossing immediately is the easiest way to prevent coffee stains from settling into these nooks and crannies. This also removes the bacteria from plaque that causes discoloration and decay.