Is Chicken bad for liver?
Online Answer
5. Saturated fats: Processed and packaged foods are likely to contain high amounts of saturated fats that can worsen fatty liver. Red meats are also high in saturated fats and should be avoided by people with fatty liver. Lean meats like chicken, fish, tofu, etc should be the preferred options for them.
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Watermelon helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids. Rich in potassium, watermelon is a great natural electrolyte and helps regulate the action of nerves and muscles in the body.
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Complex carbohydrates that may protect against fatty liver disease include whole-grain breads and brown rice.
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Processed cheese is bad for your liver as it comes under the category of processed foods and has high sodium content and saturated fats. Excess consumption can lead to fatty liver diseases, plus obesity..
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