Is chicken high in oxalate?
Online Answer
Meat, fish, shellfish, chicken, and turkey.
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Drinking plenty of water to help your body flush oxalates out. Consuming enough calcium, which binds to oxalates during digestion. Limiting sodium and sugar intake, which may contribute to kidney stones at high levels. Getting the recommended amounts of vitamin C — too much can increase oxalic acid production in your ...
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Rice Chex, Rice Krispies, cornflakes and Cheerios are very low oxalate cereal choices. Because these cereals are made from refined grains (not whole grains), they are missing fiber. Add some fruit (I think blueberries or strawberries work best here!) to help add that fiber back to your meal..
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Foods to eat Many foods are naturally low in oxalates, and you can enjoy them as part of a healthy, low oxalate diet. Here are some foods you can eat on a low oxalate diet ( 3 ): Fruits: bananas, blackberries, blueberries, cherries, strawberries, apples, apricots, lemons, peaches.
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Limit beef, pork, eggs, cheese, and fish, because they may raise your chances of most types of kidney stones. Vitamin C. Too much can make your body produce oxalate. So don't take more than 500 mg a day.
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Eating GuideFoods Low in Sodium or OxalateFoods You Can EatVeggiesArtichokes, asparagus, bamboo shoots, broccoli, brussels sprouts, cabbage, cauliflower, chayote squash, chicory, corn, cucumbers, endive, lettuce, lima beans, mushrooms, onions, peas, peppers, potatoes, radishes, rutabagas, zucchini13 more rows.
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