Is chocolate good for fat loss?
Online Answer
Studies show that dark chocolate may reduce cravings and promote feelings of fullness, which may help support weight loss. In one study in 12 women, smelling and eating dark chocolate decreased appetite and reduced levels of ghrelin, the hormone that stimulates hunger ( 10 ).
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Chocolate is a product that doesn't actually have an expiration date. Instead, it has a best before date. ... An expiration date, which is actually called a use-by date, is only included for products that are unsafe to eat after a certain period. Chocolate is safe to eat after its best before date.
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Is it safe to eat chocolate after the expiration date? Chocolate is a product that doesn't actually have an expiration date. ... An expiration date, which is actually called a use-by date, is only included for products that are unsafe to eat after a certain period. Chocolate is safe to eat after its best before date.
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Therefore, while dark chocolate can likely fit into a weight loss diet, it's important to stick to high quality varieties and avoid going overboard. For best results, stick to around 1 ounce (28 grams) at a time and pick a product that's low in added sugar and contains at least 70% cocoa.
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Chocolate is poisonous to dogs mostly because of its theobromine content, which dogs are unable to metabolize effectively.
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It's good for digestion: Chocolate is made of cacao beans, beans are full of fibre and fibre is good for the digestion. Just what you need after your meal. It is better than coffee: So you usually have a cup of coffee after a meal. At night, this will only hamper your beauty sleep.
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