Is deep frying better than pan fry?
Online Answer
Generally, both pan and deep frying are less healthy than a simple stir-fry as they lead to greater absorption of added fat. Deep frying is quicker than pan-frying as heaps of hot oil rapidly cook the food down without any exposure to the air..
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4 Different Types of Frying
- Deep frying: A full-immersion form of frying in which food is completely submerged in hot oil. ...
- Pan frying (aka sautéing) : A healthier form of shallow frying in which food is cooked in varying amounts of oil in a frying pan.
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