Is defrosted chicken safe to eat?

Online Answer
Never refreeze raw meat (including poultry) or fish that has been defrosted. You can cook frozen meat and fish once defrosted, and then refreeze them. ... Frozen raw foods can be defrosted once and stored in the fridge for up to 24 hours before they need to be cooked or thrown away..
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3 daysYou can leave refrigerator-thawed chicken in the fridge for up to 3 days before cooking. The amount of time thawed chicken can be held in the fridge depends on how fresh it was when it was frozen.
Poultry that's been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. ... On the other hand, if you thawed the chicken in the microwave or in cold water, the USDA advises that you cook it immediately..
3 to 4 daysCooked chicken that has been thawed in the fridge can be kept for an additional 3 to 4 days in the refrigerator before cooking.
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It is safe to eat the rice cold as long as it has been cooled and stored correctly. ... Do not reheat the rice more than once as this further increase the risk of food poisoning..