Is eggplant a common allergy?
Online Answer
Eggplant is a common, nutrient-rich food that can be found in many different recipes. Unfortunately, some people develop an allergy to eggplant that can drastically affect their diet, depending on the severity of their reaction. Allergies to eggplant, or aubergine, are fairly uncommon.
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Preparing Eggplants Do you have to peel eggplant before you cook it? You don't. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising..
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Here are 7 surprising benefits you'll experience if you include eggplant in your regular diet.
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