Is extra virgin olive oil bad for pans?
Online Answer
No, olive oil doesn't ruin non-stick pans. There are many factors to consider when cooking with olive oil to prevent your pan from eventually being ruined, but the oil itself doesn't affect the non-stick surface in any negative way.
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The oil is extracted by grinding and pressing olives.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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