Is fast food to blame for obesity?
Online Answer
Fast food is associated with higher body mass index, less successful weight-loss maintenance and weight gain. Fast foods reduce the quality of diet and provide unhealthy choices especially among children and adolescents raising their risk of obesity.
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McDonalds small fries (71 g): 230 calories..
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The research looked at both mice and humans.
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03/8Why it shouldn't be eaten for breakfast Although the sugars are natural, when paired with the moderately acidic nature of bananas will give a quick sugar boost, resulting in a crash around mid-morning. ... A sugar boost can also cause cravings, making you more susceptible to overeating.
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