Is it healthy to eat offal?

Online Answer
That is because offal is incredibly nutritious and loaded with minerals, vitamins and amino acids that are vital to our health. Liver is one of nature's most concentrated sources of vitamin A. Heart contains an incredibly unique mix of nutrients that boost stamina and endurance and build muscle.
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That is because offal is incredibly nutritious and loaded with minerals, vitamins and amino acids that are vital to our health. Liver is one of nature's most concentrated sources of vitamin A. Heart contains an incredibly unique mix of nutrients that boost stamina and endurance and build muscle.