Is it OK to cook fruits?

Online Answer
Although most fresh fruits are considered at their best when raw, cooking can intensify flavors and create appealing textures, especially in unripe fruit. Cooked fruits can be served as side dishes, desserts, sauces, compotes or main dish components. Fruit can be cooked using moist- or dry-heat methods.
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Here's a list of what's in season this fall (slash early winter) and my favorite spiralized recipe for each veggie/fruit.
  • Apples.
  • Butternut Squash (late fall)
  • Beets.
  • Broccoli (they're sweeter in the fall/winter)
  • Cabbage.
  • Carrot.
  • Celeriac.
  • Kohlrabi.
More items....
Although most fresh fruits are considered at their best when raw, cooking can intensify flavors and create appealing textures, especially in unripe fruit. Cooked fruits can be served as side dishes, desserts, sauces, compotes or main dish components. Fruit can be cooked using moist- or dry-heat methods.