Is it OK to eat Taco Bell everyday?
Online Answer
They aren't unhealthy as far as diet and nutrition is concerned. Not necessarily, afterall a meal is a meal. Granted, there healthier options available to most. While I was working at Taco Bell, I had at least one meal a day at Taco Bell..
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- Details. Taco Bell Original Refried Beans brings the one-of-a-kind taste of Taco Bell to your pantry. ...
- Ingredients. Water, Pinto Beans, Salt, Soybean Oil, Pink Beans, Natural Flavor, Soy Lecithin.
- Warnings. Contains: soy.
- Directions. Refrigerate after opening.
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The INSIDER Summary: Taco Bell has been building its menu to offer healthier options. There is now a low-calorie "Fresco" menu, a high-protein "Cantina" menu, and a vegetarian menu certified by the American Vegetarian Association.
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Taco Bell, KFC and Pizza Hut are owned by Yum! ... Yum China is a separate company from Yum! Brands, and according to the company'swebsite, has "the exclusive rights to operate and sub-license the KFC, Pizza Hut and Taco Bell brands in China.
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The INSIDER Summary: Taco Bell has been building its menu to offer healthier options. There is now a low-calorie "Fresco" menu, a high-protein "Cantina" menu, and a vegetarian menu certified by the American Vegetarian Association.
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How To Eat Taco Bell When You're Counting Calories
- Burrito Supreme sub chicken for beef, 'Fresco Style' 340 Calories.
- Crunchy Taco "Fresco Style" 140 Calories.
- Burrito Supreme sub steak for beef, 'Fresco Style' 340 Calories.
- Fresco Bean Burrito. 350 Calories.
- Fresco Soft Taco with beef. 160 Calories.
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