Is Korean Bossam healthy?
Online Answer
Bossam (보쌈) It's the wrapping of fresh greens without rice that makes this dish healthier. Pork skins are high in protein, containing around 17g per 100g. There are no carbohydrates, making pork skins a low-glycemic food, with little impact on blood sugar. Also an excellent source of collagen for anti-aging.
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Bossam (보쌈) It's the wrapping of fresh greens without rice that makes this dish healthier. Pork skins are high in protein, containing around 17g per 100g. There are no carbohydrates, making pork skins a low-glycemic food, with little impact on blood sugar. Also an excellent source of collagen for anti-aging.
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