Is napping after eating bad?
Online Answer
Turns out, taking a short nap post lunch is not a bad thing after all, or so says celebrity nutritionist Rujuta Diwekar. People mistakenly associate post-lunch siesta with "lethargy, obesity and fear that it might lead to no sleep in the night", Diwekar pointed out in an Instagram post.
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Brunch, combining Breakfast and Lunch, is usually eaten mid-morning, in-between the normal breakfast and lunch time-frame, and usually consists of both breakfast and lunch foods. There's not as much of a distinction between Lunch and Dinner menu items so there really isn't a separate word combining Lunch and Dinner.
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7 Quick Lunch Ideas for the Kidney Diet
- BBQ Chicken Pita Pizza.
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Examples of calorie-rich foods include: Proteins: Red meats, pork, chicken with skin on (roast or broil don't deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt. Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain breads.
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Lunch: Arugula salad with hard-boiled eggs, turkey, avocado and blue cheese. Dinner: Grilled salmon with spinach sauteed in coconut oil.
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