Is one Diet Coke a day bad for you?
Online Answer
Nutrition and healthy eating Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer..
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The Healthiest Food to Eat at Wendy's
- Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. ...
- Apple Bites. ...
- Baked Potato. ...
- Jr. ...
- Grilled Chicken Sandwich. ...
- Grilled Chicken Wrap. ...
- Parmesan Caesar Chicken Salad (Full Size) ...
- Peppercorn Triple Mushroom Melt.
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