Is salad good for acid reflux?

Online Answer
Lettuce, celery and sweet peppers – These mild green veggies are easy on the stomach – and won't cause painful gas. Brown rice – This complex carbohydrate is mild and filling – just don't serve it fried. Melons – Watermelon, cantaloupe and honeydew are all low-acid fruits that are among the best foods for acid reflux.
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So here are 14 natural ways to reduce your acid reflux and heartburn, all backed by scientific research.
  • Don't Overeat. ...
  • Lose Weight. ...
  • Follow a Low-Carb Diet. ...
  • Limit Your Alcohol Intake. ...
  • Don't Drink Too Much Coffee. ...
  • Chew Gum. ...
  • Avoid Raw Onion. ...
  • Limit Your Intake of Carbonated Beverages.
  • More items...
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