Is shawarma healthy to eat?
Online Answer
It is a healthy snack if you skip the bread and just eat it with some salad and cucumber dressing. The meat satisfies your craving of eating something tasty without adding extra fat to your body. It is a great source of vitamin A, vitamin C and protein.
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Aside from the fact that the Filet-O-Fish is probably old (if you don't ask for it made it order), it's also wildly unhealthy.
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Healthy cooking methods include: Steam, bake, grill, braise, boil or microwave your foods. Modify or eliminate recipes that include butter or ask you to deep fry or sauté in animal fat. Avoid added oils and butter.
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Try these:
- Steamed summer roll instead of a deep-fried spring roll.
- Grilled, not fried, chicken parmesan.
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