Is smoked meat sandwich healthy?
Online Answer
Nobody said that smoked meat is healthy, but it is definitely healthier than its New York counterpart, since it's cooked with way less sugar and is less fatty in general.
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The Chicken Skin Problem Roasted at high temperatures, chicken skin will render fat and moisture and can become crisp and easily bitten through. Slow smoked, at a low temperature, the skin can become tough and rubbery.
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Smoke for about 4 hours, or until a meat thermometer inserted into the thickest portion of the thighs (taken away from the bone) registers 165 degrees.
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1. Dry-brine or rub. Dry-brine or rub your meat with 1/2 teaspoon of kosher salt per 1 pound of meat at least 2 hours prior to cooking if not the night before. In addition to adding flavor, this also starts a process known as denaturing that helps the meat to retain more moisture during the cooking process.
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Crisp-Skinned Variation For a turkey with crisp skin, smoke it until the internal temperature of the bird reaches 145°F. Transfer the bird to a hot grill preheated to 350° to 375°F and finish it off until the temperature bumps up to 165°F.
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To reheat remove wrapper and place turkey in a shallow pan containing 2 cups of water. Cover turkey with an aluminium foil 'tent. ' Place in a 350°F oven for 1.75-2 hours or until internal temperature reaches 140°F-145°F. Do not stuff..
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