Is soybean pasta healthy?
Online Answer
As you can see, nutritionally-speaking, soybean pasta, packed with heart-healthy fiber and protein, most certainly takes the prize (especially considering most American's struggle to get in the recommended 25g of fiber per day).
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Soybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD), some cancers as well as improving bone health. Soy is a high-quality protein – one or two daily serves of soy products can be beneficial to our health.
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As you can see, nutritionally-speaking, soybean pasta, packed with heart-healthy fiber and protein, most certainly takes the prize (especially considering most American's struggle to get in the recommended 25g of fiber per day).
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