Is sweet potato noodles Keto?

Online Answer
Sweet potatoes tend to be naturally high in carbs and are typically excluded from keto diet plans because they can make it difficult for many people to maintain ketosis.
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Put the sweet potatoes in the steamer basket and bring the water to a boil. Once the water is boiling, cover the pot, reduce the heat to medium and allow the potatoes to steam until you can insert a paring knife without resistance, about 30 minutes..
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by canned corn you mean the sweet one you put in the salad? I eat that straight out of the can. It's already cooked and soft.