Is there a brown rice that tastes like white rice?
Online Answer
Flavor-wise, haiga-mai also resides in between white and brown rice. Like brown rice, it has a slightly nuttier texture and chewier bite than white rice. But it's much closer in flavor, texture, and color to white rice, with the benefit of more fiber, vitamin E and B, niacin, and calcium.
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But this versatile veggie is packed with more than just taste possibilities.
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Puréed fruits and vegetables are also sources of fiber, with ½-cup servings providing, on average, about 2 g of fiber. Cooking does not change the amount of fiber in foods.
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Compared to most other types of pasta, brown rice pasta is a good source of fiber, with nearly three grams in a one-cup (195-gram) serving of cooked pasta ( 1 ). Brown rice is also high in important micronutrients like manganese, selenium and magnesium (2).
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