Is there a no carb flour?
Online Answer
Seed and bean flours Bean flours are another great low-carb alternative. Among the many different kinds of bean flour include chickpea, garbanzo, and fava bean. All of which add protein, fibre, and iron. Sunflower seed and flaxseed meal are among the seed substitutes, and the latter is packed with omega-3 fatty acids..
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Don't Make Another Keto Recipe Before Reading This Guide To Low-Carb Flours
- Almond Flour: 11 grams fat, 6 grams carbs. ...
- Chia Seed Flour: 15 grams fat, 18 grams carbs. ...
- Chickpea Flour: 1.5 grams fat, 13 grams carbs. ...
- Hazelnut Flour: 12 grams fat, 8 grams carbs. ...
- Coconut Flour: 4 grams fat, 18 grams carbs.
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