Is tilapia high in mercury?
Online Answer
Low in Mercury. Because tilapia is a farm-raised fish -- usually in closed-tank systems -- they have less contact with pollution than other fish. This means they have the least mercury possible. Tilapia is so safe, it gets the official thumbs up for children and women who are breastfeeding or pregnant.
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0090.001OYSTER0.012NDSARDINE0.0130.010TILAPIA0.0130.
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Mercury does not stay in the body forever. It takes about six months to a year to leave the bloodstream once exposure stops. Some researchers think mercury can permanently damage the nervous system in children. 7.
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King mackerel, marlin, orange roughy, shark, swordfish, tilefish, ahi tuna, and bigeye tuna all contain high levels of mercury.
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Large predator fish, such as swordfish and shark, generally have the most mercury. ... Cooking does not remove mercury from fish because the metal is bound to the meat. For example, a piece of tuna will have the same amount of mercury whether it is eaten raw as sushi or cooked on the grill..
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Fish that contain higher levels of mercury include:
- Shark.
- Ray.
- Swordfish.
- Barramundi.
- Gemfish.
- Orange roughy.
- Ling.
- Southern bluefin tuna.
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