Should we eat banana empty stomach?
Online Answer
Best known as a super-food, banana satiates hunger and is good for digestion. Bananas contain high amounts of magnesium and potassium and when eaten empty stomach, can imbalance magnesium and potassium levels in our blood.
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According to our experts, banana and milk do not go well together and may cause serious harm to our health. Therefore, it is better to avoid blending banana with milk and rather have them separately.
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