Should you use oil in a non-stick pan?
Online Answer
It's best to put oil in your non-stick pan from the time it's cold. Leaving a non-stick pan on the stove with no oil could damage the ceramic surface, especially if it's an extended period of time.
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Throwing in a cold stick of butter and a splash of milk straight from the refrigerator will immediately cool down some of the spuds, which will prevent a creamy, smooth mash. If you take the time to slowly heat milk or heavy cream and butter in a small saucepan on the stove, you'll have much better results.
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In addition to having a limit on their heat, nonstick skillets don't actually conduct heat as efficiently because of their coating, Good Housekeeping explains. For those reasons, you'll want to turn to cast iron when it's time to sear meat. ... In a similar vein, cast iron is ideal for deep-frying.
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To ensure you get the most out of your new non stick cookware, it is always important to consider whether or not your pans are oven safe, if the non stick surface is easy to clean or not, and if the cookware comes with a warranty.
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