What are the benefits of eating raw mushrooms?
Online Answer
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes....They're also great sources of:
- Selenium.
- Copper.
- Thiamin.
- Magnesium.
- Phosphorous.
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