What are the benefits of garlic and honey?
Online Answer
Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer's. More research is needed on how garlic can prevent or slow these age-related diseases.
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High-antioxidant foods like tea, coffee and fruit have been linked to many health benefits. Unfortunately, some studies have found that milk may block some of these beneficial compounds. However, other studies have found that milk has no effect.
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No. Boiling water will not destroy the antioxidants in GT. When you use GT in boiling water, more tannins which is one of the compound in GT, leaches more which gives a bitter taste. This is why GT is not recommended to be used in boiling water..
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Canadian scientists say Red Delicious apples have more antioxidants called polyphenols than seven other apple varieties.
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Here are the top 12 healthy foods that are high in antioxidants.
- Artichokes. ...
- Goji Berries. ...
- Raspberries. ...
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- Red Cabbage. ...
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- Beets. Beets, also known as beetroot, are the roots of a vegetable scientifically known as Beta vulgaris. ...
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A source of antioxidants Cauliflower is a heart-friendly vegetable thanks to a plant compound called sulforaphane. Acting as an antioxidant, sulforaphane reduces the inflammatory damage caused by oxidative stress, a process which plays a central role in the development of heart disease.
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